![]() You can also stick with the same main dish every day: If your child wants a cream cheese and raspberry jam sandwich on sliced wheat every day, you can simply vary the rest of the food and you are still covered for nutrition.įruits and Veggies: This is a common point of contention. You can choose to have a five-dish rotation or you can get really fancy with more options to switch in and out. When it's broken down like that and easy veggies like cucumbers and snap peas are kept on hand, the only thing to worry about is the main dish. Another great way to get kids involved in their own nutrition is by letting them pick out their own snacks. This is the self-sufficiency every kid needs. By setting up a system where they can help, they get the message that their adult trusts them.
0 Comments
Leave a Reply. |
AuthorWrite something about yourself. No need to be fancy, just an overview. ArchivesCategories |